Peter details what it means to use hypnosis to overcome emotional eating. In his experience, a lot of people eat because they want to...

If you’re already struggling with weight gain, the health fear of Covid-19, financial hardship, general insecurity along with the boredom...

The media is pumping fear throughout the veins and arteries of the world’s circulatory system. Each grave, breathless word and each scary...

He is lying down comfortably on my son’s lap. His once impossibly white paws are spread, sphinx-like before him. My wife is close to his...

Let’s start to understand the power of affirmations by defining the term “affirmation”. \ ˌa-fər-ˈmā-shən According to the dictionary, an...